Learn how to prepare your own inputs without animal products.

"Applying simple techniques we will achieve these basic products in any kitchen. Vegetable milks with unique flavors and densities, which will give you new results in your kitchen. Walnuts, almonds, coconut, hazelnuts are some of the fruits chosen to achieve the most delicious drinks. "

"We go a step further and we will obtain yogurts. We will know practical applications, recipes for shakes, smoothies and lassys , combining spices and fruits you will get a greater nutritional benefit in your breakfasts and snacks."

PROGRAM

Step by step, at your own time. Watch each lesson as many times as you want.

    1. The combination of these two elements generates the optimal medium

    1. In this lesson we will learn the fundamental aspects for the correct use of seeds in vegetable-based cooking.

    2. 02 Seed Cleaning and Activation

    1. In this lesson, Máximo teaches you step by step, how to extract vital energy from seeds. These preparations will be your new allies in your kitchen, a new universe is unveiled.

    2. 03 Vegetable Milks

    1. Brazil nuts, we will learn how to prepare a milk with this virtuous fruit of the Amazon.

    2. 04 Vegetable Milk with Brazil Nut

    1. A new vision of a great classic. With seeds that are usually destined to be discarded, we obtain a product of high nutritional value.

    2. In this lesson we will use the flesh of the pumpkin in an unusual way. The result: a delicious smoothie

    3. 05 Pumpkin Seed Milk

    1. Canary Seed Milk, usually applied for medicinal purposes. With a high enzymatic load, in this lesson you will learn the ideal proportions to achieve an energizing product.

    2. Super-protein and energizing smoothie that combines the virtues of canaryseed with the medicinal properties of chañar syrup.

About this course

  • 43 lessons
  • 3 hours of video content
  • Initial Level
  • Spanish - English
  • E-book and Certificate

Get unlimited access for one year to the VEGETABLE MILKS AND YOGURTS course.

With a single payment you can access the course, download our E-Books and become part of the Crudo Universe.

Revolutionize your kitchen

  • More than 20 lessons where Máximo teaches you how to prepare vegetable milks and yogurts. Step by step instructions for each recipe, clear instructions to make everything easy and practical.

  • Sign up today and get lifetime access to the full course. Download lesson plans for each lesson. Participate in Quiz Tests to review concepts and test yourself.

  • Anytime, anywhere and respecting your learning time. Watch each video as many times as you want on the device of your choice.

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Máximo Cabrera

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Chef, researcher and disseminator of Vegetable Based Cuisine. Latin American reference, he has studied and experienced the implications of our food choices on our health and that of our environment. Creator of the first plant based restaurants in Argentina, gastronomic advisor and trainer of new gastronomes, both cooks and diners.

Maximo Cabrera

Studio Curator Crudo